The weights are the key to triple calorie consumption Compared to regular rope skipping, each rope engages more muscle mass, thus automatically increasing your fat burning.

• 125g rope – Perfect for beginners: You get used to the movement without overexertion
• 225g rope – increases intensity and calorie consumption once you feel confident
• Interchangeable in seconds – you start easy and increase at your own pace

This is for beginners Slimming Set Ideal at 125g and 225g – it grows exactly with your progress.

Already 10 minutes per day That's enough – it's equivalent to the calorie burn of 30 minutes of jogging. The Everjump app guides you step-by-step through your workout with guided exercises.

• Short, intense sessions – perfectly integrated into your everyday life, even with a full schedule
• Guided app workouts – no thinking, no planning, just start
• Smart Tracking The app counts every jump and shows your progress in real time.

You don't have to train for hours. Consistency beats duration – and everyone can manage 10 minutes a day.

Yes – unlike jogging, rope skipping with Everjump is significantly easier. easier on the jointsBecause both feet touch the ground simultaneously and only lightly, the stress on the knees and ankles is minimal.

• Ball bearing handles – ensure smooth, gentle rotational movements without impacts
• Evermat Spring Mat – cushions every jump and provides additional protection for your joints
• Infinitely adjustable – you determine the pace and intensity yourself

Even with a higher body weight or previous joint problems, you can safely get started. Begin with the 125g rope and gradually increase the weight.